Practicing Self Care During the Holidays: A Mindfulness Workshop
This mindfulness workshop will teach you various mindfulness techniques to help you build self-care practices during the holidays to help keep your cup full as you serve and celebrate with others.
Taught by Justine Nelson, Certified Integrative Wellness Coach
Date and Time
Tuesday Dec 8, 2020
5:30 PM - 6:30 PM PST
Tuesday, December 8. 5:30-6:30
Location
11012 Donner Pass RD, Truckee CA
Fees/Admission
$20
Contact Information
Tahoe Forest Center for Health
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