New Year, New Beginnings Mindfulness Workshop
This mindfulness workshop will teach you various mindfulness techniques to help you build clarity on your New Year's intentions. Learn how to stay mindful during the process of achieving your goals.
Taught by Justine Nelson
Justine Nelson is a certified integrative Wellness Coach. She was born and raised in Lake Tahoe and is thankful to call this place home! Her approach to wellness is holistic and integrative. She believes that wellness is created by examining each aspect of life including our mental, emotional, physical, and spiritual being and explore how each one affects the other. Justine’s coaching style integrates various mind-body techniques into the coaching sessions to help build self-awareness and create lasting change.
Date and Time
Monday Jan 4, 2021
5:30 PM - 6:30 PM PST
January 4, 2021
5:30 - 6:3 0pm
Location
Tahoe Forest Center for Health
11012 Donner Pass Rd.
Truckee, CA 96161
Fees/Admission
$20/person
Website
Contact Information
530-587-3769
wellness@tfhd.com
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