NEW RELEASE LES MILLS BodyCombat 82

Release 82 has some smart striking combinations that are designed to enhance the efficiency of power and speed. The combinations in this workout are based on creating space. Short pockets of 2/3 hit combinations allows the participants to create both power and intensity. Witnessing them in class really master their technique faster was amazing.

BODYCOMBAT 82 has multiple tracks with rhythm changes, this adds to both interest and authenticity. You choose the standout moments! Is it the dynamic rhythm combination in the track 3? The fun playful striking in the 6? Or even the Jack Climber combo from the MMA circuit track that’s mastered in the track 9? Whatever stands out, Release 82 is sure the make you feel invincible.
Keep it real and stay with the fight!