February Is Heart Health Month

Join us in our efforts to improve the hearts of our community.

FREE Workshop Wednesdays! 11:00 am-12:00 pm, in the Eskridge conference room at Tahoe Forest Hospital

Feb 5: The Latest in Heart Health with Cardiologist Dr. Tim Lombard, MD
Feb 12: Seasoning with Herbs and Spices with dietitian Lisa Fligor, MS, RDN
Feb 19th: Strength Training for a Healthy Heart with exercise physiologist, Anna Aldridge
Feb 26th: Breathing and Mindfulness for Heart Health with social worker, Sheryl Schultz and health coach, Liz Schenk

Cardiac Rehab Open House immediately following each workshop, 12:00 pm -12:30 pm. Meet our multidisciplinary staff, enjoy healthy snacks, and tour our facility.