"Break the Cycle" Weight Management Progam
Learn how to "Break the Cycle" and jump start your weight loss journey by replacing harmful habits with helpful ones. Led by Dana Dose, Registered Dietitian and Health Coach.
Join us virtually for an 8 week series, Mondays, 12:00-12:30, followed by a 15 minute Q & A.
- Practice Mindful Eating
- Set powerful goals
- Plan nutrient dense meals
- Navigate Holiday health traps
Date and Time
Monday Dec 14, 2020
12:00 AM - 11:59 PM PST
Location
Tahoe Forest Center for Health
Fees/Admission
$120
Contact Information
530-587-3769
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